PR and Media consultant helping small businesses shine by bringing your
story, services and products to the audiences that matter to you.
Parm PR – Public Relations and Media Services.
I specialise in uncovering stories that deserve the spotlight—the hidden gems in casual conversations, data insights, and underused marketing assets. My goal is to create impactful narratives that resonate, helping your business stand out in every
public relations encounter, from press releases, media interviews, thought leadership and social media.
From content creation to media management. Here’s how I can help you get your messages in front of the right audience:
Thirty years of PR expertise elevating businesses in the financial services space from insurance, compliance and fintech to HR and accountancy to name a few. Services extend beyond traditional public relations to include blog integration, social media, and internal communications, offering a broader strategy for your businesses’ growth and reputation management.
In today’s digital age, a robust online presence is vital for small businesses. From boosting search rankings to shaping a positive reputation, it’s essential that potential customers discover credible and favourable information about your brand to build trust when they search for you. Whether you’re a Sussex-based business or aiming for broader growth, PR strategies are designed to enhance visibility and credibility in the audiences that matter the most to your business.
Collaborating with agencies and marketing teams as a dedicated media consultant, I specialise in securing media coverage through strategic article placements, story pitches, interviews, and thought leadership initiatives. Serving as an extension of your existing marketing and PR team, I bring a deep understanding of the media landscape, key journalists, trending topics, and industry-specific news cycles to ensure your clients have a strong voice in the discussions that matter most to them.
The PR Course is aimed at small businesses who want to delve into the PR landscape but don’t quite have the knowledge to know where to start. It is designed to take you on your own PR journey which is aligned to your own goals and messaging and to ultimately get you comfortable pitching angles/ideas to journalists.
Whether you are a solopreneur/entrepreneur who wants to build their brand presence and share their expertise or a small businesses who want to train up an in-house intern or exec to execute basic PR on your behalf.
This course is absolutely for you if …
~You want to persuade journalists and industry bodies to endorse your company
~You want to generate buzz and excitement around your business services and products
~You want to reach a wider audience
~You want to stay top-of-mind with your audience
A Sussex-based public relations consultant dedicated to helping small and medium-sized businesses tell impactful stories. 30 years of PR experience in financial services PR and small business public relations developing strategies that connect authentically with audiences.
A combination of media relations, social media, and community engagement to ensure your small business is visible across communication platforms. I’m here to help your business stand out, succeed, and grow.
Parm PR is committed to providing accessible, effective public relations solutions for small businesses and growing companies. Each client’s story is unique, and I’m dedicated to understanding your goals and amplifying your vision. If you’re ready to elevate your brand through expert public relations, get in touch for a personalised consultation, and let’s explore the stories that will bring your business to the forefront.
Based in Sussex, and proudly serving clients locally and across the UK. Although headquartered in Arundel, I have the network and remote capabilities to deliver impactful public relations services nationally, making sure distance isn’t a barrier to success. My Sussex roots mean I have a deep understanding of the local media landscape and unique opportunities for businesses here. From financial services PR to small business public relations, I bring personalised, results-driven support to companies of all sizes, helping them stand out in competitive markets across West Sussex, Sussex, and the UK. Whether you’re a startup or an established brand, I’m here to make your public relations journey seamless and successful, wherever you are based.
From small businesses to growing brands, I’m proud to work with clients across Sussex and the UK sharing their stories and enhancing their visibility through public relations.
Clients success is a top priority, and I take great pride in delivering exceptional service and meaningful results. But don’t just take my word for it—hear directly from those who have partnered with me.
Get in touch today and learn how your business can succeed with a tailored PR strategy.